The 2 Week Support Plan offers a 30 minute phone consultation, a personalized sleep plan, daily 1:1 communication via text or email & digital sleep log tracking

Perfect for families looking for a personalized sleep plan with the confidence to continue independently after the two weeks.

You'll have a sleep plan tailored to your child's needs and your family's goals. During our two weeks of support, I'll guide you through implementation, answer your questions, and help you navigate any challenges that arise.

This package is ideal for families who are comfortable taking the tools they've learned and maintaining progress on their own once our time together ends.

Best For:

• Families looking for a clear, effective sleep plan

• Parents who feel confident implementing changes independently

• Children who need minimal troubleshooting once sleep improves

The 4 Week Support Plan offers a 30 minute phone consultation, a personalized sleep plan, daily 1:1 communication via text or email & digital sleep log tracking

Ideal for families who want extra guidance, accountability, and time to create lasting sleep habits.

The first two weeks focus on implementing your personalized sleep plan, while the additional two weeks allow us to fine tune your child's schedule, troubleshoot any setbacks, and establish a consistent, clock-based routine that fits your family's lifestyle.

With ongoing support, we can make adjustments as your child progresses, giving you the confidence that your new sleep routine will continue long after our work together.

Best For:

• Families who prefer ongoing coaching and reassurance

• Children who may need additional schedule adjustments

• Parents who want to establish a consistent, clock-based schedule before finishing the program

Need a Quick Fix?

This 30-minute phone consultation is perfect for families looking for expert guidance without committing to a full sleep program. Together, we'll troubleshoot your current sleep challenges, create a personalized sleep schedule, and discuss targeted strategies to help you and your baby achieve and maintain restful, restorative sleep.

Best For: 

• Families whose child already has a solid sleep foundation

• Parents looking for expert guidance to fine-tune sleep habits or schedules

• Minor sleep challenges, regressions, early wakings, or nap transitions

• Families who need a few targeted adjustments rather than comprehensive sleep coaching